Printable Yoga Pose Cards
These printable pose cards are for yoga teachers, studio owners, and home practitioners who want simple cards for practice or instruction. The sheet is a 3-page Letter PDF.
Free printable · PDF
- 3 pages
- US Letter — choose “Fit to page” for A4
- PDF, 757 KB
Free for personal, family and classroom use.
Use the cards as a quick pose reference, cut them apart for class activities, or keep them together as a small practice set. Print on heavier paper if you want the cards to last longer.
Good for
- Practice reference cards
- Class sequencing aid
- Yoga study handout
Tip: Print on card stock and trim after printing for sturdier cards.
6 files · PDF, DOCX, XLSX
Get every sheet: Yoga Pose Chart Pack
This sheet plus 5 more in one download, with the editable Word and Excel files. Printable yoga chart with 18 illustrated poses, pose cards with Sanskrit names and cues, morning and evening sequences, a 7-day beginner plan and a practice log.
$6.00 USD, one-time 6 files · about $1.00 each
- Instant download
- 7-day refund
- Secure checkout by Stripe
7-day money-back guarantee. Full refund within 7 days of purchase, even after you download.
Printable Yoga Pose Chart
Printable Morning Yoga Flow Chart
Printable Evening Yoga Sequence Chart
Printable 7-Day Yoga Plan
Printable Yoga Practice Log